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    30 Day Kickstart

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    6 Week ‘Sweat’ Programme

    Welcome to our new remote 6 week ‘Sweat’, programme!

    This programme is set up as a gateway programme to help more people engage with physical activity.

    It has been developed around our current remote coaching membership with a focus on helping you implement exercise into your routine.

    With this programme you’ll get:

    3x Home workouts sent straight to your phone each week

    Private group to …