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6 Week ‘Sweat’ Programme
Welcome to our new remote 6 week ‘Sweat’, programme!
This programme is set up as a gateway programme to help more people engage with physical activity.
It has been developed around our current remote coaching membership with a focus on helping you implement exercise into your routine.
With this programme you’ll get:
3x Home workouts sent straight to your phone each week
Private group to …
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