Your Local Health and Fitness Coach
At GAC, we believe in eductaing, motivtaing and empowering you to manage your health and fitness long term. That is why we created our revolutionary remote coaching programme.
Our programme specialises in helping you create habits around exercise, sleep and nutrition so that you can increase your energy and drop body fat from the comfort of your own home!
Don’t believe us? Try it for yourself…
Lifestyle Package
Our Lifestyle Package is all about helping you optimise your lifestyle.
It is designed to help you create and implement behaviours around movement, nutrition and recovery so that you can perform at your best each and every day.
The highlights of our Lifestyle Package is that it is delivered remotely! That means that you can get involved from the comfort of your own home AND still become stronger, fitter and healthier!
This programme has also been created with a focus around convenience. No need to go to the gym after work. No need to be at a certain place at a certain time. No need to even get out of your pyjamas. You programme is delivered straight to your phone using the latest coaching software (QuickCoach) and we are always just a phone call away for any questions.
£149 per month*
All of our packages are subscription based with a direct debit created at the time of purchase. Cancel any time and refer to our cancellation policy for additional information (available on request).
Performance Package
Our Performance Package is our flagship programme.
It has been developed over a number of years taking the feedback and experiences of our members into account to provide you with the best value and results possible.
This in person programme not only provides you with the guidance and knowledge you need to get the results you are after. You also have direct access to a coach twice per week for your workouts in a private training gym based in Paisley.
Alongside your workout programme, you will also gain access to specialist nutrition coaching and sleep coaching to help you maximise your performance each and every day.
Additionally, we have created free resources for our members including our 30-Day Feel Good eBook and our NEW Plant Fueled Recipe eBook.
Our Performance Programme will help you become stronger, fitter and healthier in as little as 3 months, guaranteed. So much so that if you are not happy with your results after 3 months, you can cancel your membership and claim a full refund!
If you are looking for support in enhancing your quality of life, then this is the programme for you.
£239 per month*
All of our packages are subscription based with a direct debit created at the time of purchase. Cancel any time and refer to our cancellation policy for additional information (available on request).
Ready to get started? Drop us a message today and we will get back to you with more information.