Improving the health of people in the local community through sport and physical activity.
Welcome to Get Active Coaching CIC!
We specialise in sport and exercise coaching for all ages and abilities and our one single aim is to help people live a healthier, happier, active lifestyle. We offer a variety of services to help you, your family or your business get active and feel better! These include: Multi-Sport Blocks, Group Exercise Classes, 1-1 Health and Fitness Coaching and School Holiday Camps.
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Get Active: Group Exercise Classes
Our group exercise classes are perfect for everyone. The reason we say this is that each class can be adapted to suit your level and ability. We currently offer a HIIT (high intensity interval training) class, Circuit class, and a Functional Class. Each class brings a different challenge, with the aim of helping you get fitter, stronger and healthier. Check out our sign up page to book on to one (or all) of our classes!
More Info
More Info
1-1 Health and Exercise Coaching
From: £50
(based on a 4 session block)
Are you looking to regain control of your physical and mental well-being but not sure where to start?
Our 1-1 coaching is the place to start. We work with you to design a workout programme that is specific to your needs and goals. We provide any equipment needed and will even deliver these sessions in your garden or local park to make it super convenient!
Multi Sport Coaching Blocks
4-Week: £200
8-Week: £350
12-Week: £480
Our multi sport coaching blocks are an excellent package for any children and youth services looking to get their children more active through sport.
Our coaches are all PVG certified with an abundance of experience of coaching children and young people. Each session lasts 2 hours, and all the equipment is provided.
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Our Team
I founded Get Active Coaching in October 2019 as a way for me to put all my sport coaching experience and my BSc (Hons) in Sport, Fitness and Coaching to good use. I have loved sport and exercise from a young age, and Get Active Coaching CIC is a way for me to use my passion to give back to my community and help people live a healthier, happier, active lifestyle.
With a background in health, fitness and social care, I have worked with children and adults in a range of roles including as a sports coach; youth worker; gym instructor and social worker. I am excited to be part of Get Active Coaching CIC in its effort to promote exercise, health, wellness and community projects which intend on benefitting the local community and provide opportunities to all without barriers.
I'm currently employed as a Health, Wellbeing and Physical Education Instructor at an independent school in Ferguslie Park, Paisley. In my spare time Im a qualified Fitness Instructor, offering family friendly group fitness classes, 1-1 personal training, and sport and fitness classes for young people. I am excited to be a part of Get Active Coaching CIC as we strive to help our community through sport and exercise.
I'm currently employed as a lawyer within the public sector and have experience of advising organisations on a range of legal and governance matters. I am also a member of my local rugby club and have helped the committee in various roles, including Vice-President. I can't wait to assist Get Active Coaching CIC in attaining their goals in the community, and help get more people active.
History
Get Active Coaching was founded in October 2019, by our very own CEO, Martin, as a small sport and exercise coaching business. Our aim was to help both children and adults in the community live a healthier, happier, active lifestyle. We primarily operated within the Out of School Care Network offering multi sport coaching for children and, in addition to this, we offered a community exercise programme.
In the last year, we have transitioned to become a Social Enterprise to be able to support our community through exercise, on a larger scale. Our mission is to help you get active and feel better!
Our Mission
Engagement: To deliver an active programme that is innovative, high quality and specific to the needs of the community.
Participation: To inspire and motivate our community to engage with our programmes and enable continued participation and support physical and mental wellbeing to create a healthier, happier, active lifestyle.
Development: To offer specific sport and exercise programmes that encourages physical, educational and mental wellbeing development and offer support to our community to reach their goals.
Inclusivity: To ensure our active programmes are varied and specific to the needs of our community. As a result, ensure that our delivery is fully inclusive and open to everyone!
Our Values
To deliver safe, quality, professional, affordable and sustainable services for our community.
Respect and listen to the views and opinions of children, young people, adults and our partner organisations.
Provide clear communication and excellent customer service to maximise the impact of our programmes.
Provide opportunities to inspire, empower and engage with everyone in our community.
Strategic Goals
Our strategic goals aim to build upon our current service delivery by expanding our provision of sport and exercise for all. It is paramount that our programmes are sustainable and assist in the growth and development of our community.
Maintain and improve upon current projects to increase the presence of Get Active Coaching CIC in the community and ensure funders, partners and customer satisfaction is achieved.
Develop existing programmes to ensure sustainability of the Social Enterprise through a diverse range of income opportunities, whilst meeting the needs of our community.
To increase the growth of the Social Enterprise through market research, partner discussions and effective planning and development to engage new customers.
To identify and engage with businesses and organisations to meet the aims of the Social Enterprise and the wider community.
Get in touch today.
We have a range of options available, get in touch to find out more.